Jan 25, 2020, 4:53 AM

@surreality said in Health and Wealth and GrownUp Stuff:

The past handful of days have required far, far too much medication and meditation and deep-breath-calm-blue-ocean for my liking to keep the flashbacks and panic attacks under control.
It's easier when it's a case of 'this, too, shall pass'. Most things do. I've given it quite some time, but it isn't passing; it is getting worse instead.
I can't keep this up forever, and odds are good I can't keep it up much longer. There's not really an option B, though. (Well, there is, but thankfully my brain hasn't been going there anywhere near as often as it was for a few years, and that is not an easy fight, either. That option really isn't acceptable and I have gotten better about reminding myself of that. It's still going there a lot, but not more than once or twice a day, and briefly when it does, which is a huge improvement.)
This blows.

You should talk to your doctor about this as soon as possible. There are always (good) options. ❤