@HorrorHound said in The ADD/ADHD Thread (cont'd from Peeves):
@Auspice said in The ADD/ADHD Thread (cont'd from Peeves):
I hate my ADD days.
Today is one.
Yesterday just sort of flew by at work. I felt like crap. I had nothing to do. But I was able to focus and go and get it done.
Today? I'm jittery and frustrated and even though I'm striving to just.do.things.....nothing is scratching the unfocused itch and I look at the clock after what feels like an eternity and it's.......fifteen minutes.
It feels like a literal ache, like noise at the base of my skull.
The Buzzing Bees, yeah. Use music. Rhythm. Find what makes you get all achey and wanna dance, get up, jump around, get your heart beating hard and then headbutt your job again.
Unfortunately, at my job I can't really. We finally got music approved but it's got to be kept quiet, no lyrics, and stay pretty chill. I do security work in an ops center. I need to listen out for phones and radios.
Overall all the monitors and cameras and such were great for me but I'm still so all over the place that when it's quiet I just sort of still jitter like okay okay okay okay okay okay.....what now??