Yesterday, I decided to see a new therapist. I wasn't gelling all that well with my previous one, and so I figured now might be as good a time as any. Got off to a good start, laid out some pretty vulnerable stuff - then we started talking about my relationships.
I bemoaned the fact that someone I'm seeing is deeply depressed and isn't getting the help they need, and the help they are getting is woefully inadequate - just someone who's punching in and not asking questions and kicking the ball down the road and 'see you again in two months'.
Talked about my dog a lot, my job a lot. Just ice-breaky stuff.
When we got to the real meat and potatoes though, she didn't seem helpful at all. Didn't interrogate much. Kept kicking the ball down the road. Suggested we see eachother again in two months. Felt utterly dismissed by a lot of the things she said to the point that after the call was over, I had to just sit in my car and cry for awhile.
...
So, I went inside and talked to the person I'm seeing, and GUESS WHO BOTH HAVE THE SAME THERAPIST APPARENTLY.
"...well, she probably didn't put it together. Unless you talked about me, your dog, or something."
"...I did. A lot."
"Oh."
This puts into perspective why she sounded frostier towards the end of the call, and now I am absolutely dying of embarrassment. Fortunately, the fact that she made me cry with how useless she was is more of a sign to switch psychiatrists anyhow. And puts into perspective the complaints I was hearing from the person I'm seeing.
The actual content of how badly she botched this is a smidge too raw to share on MSB, but I just had to share the absolute groan-fest of accidentally grousing about a bad psychiatrist... to the same psychiatrist. Cringing just thinking about it again.