@Apos said in When To Stop Listening To Those Voices:
It's just the simplest things can be very difficult to do
I am partially kidding. Things that are simple to analyze can be very hard to accomplish. “Excuse me sir, how do I get to Carnegie Hall?” / “Quite simply, son; practice!”
On the other hand, if the analysis seems simple then it’s possibly too simple and ignoring, on purpose or through simplicity, important steps.
“Try harder” is often used as a solution, or “relax” or “don’t do that” or “get a job”. As solutions they are demeaning, but there’s a way for the anxious and depressed to make it work: These things aren’t solutions, but they are goals, they are steps. And the thing about goals is that you’re not a bad person if you don’t reach them, as long as tomorrow is better than today.
Not even good. Better. Better is good. Shine on, my fellow crazy diamonds.