@Groth said in RL things I love:
Water intoxication doesn't require you to drink an obscene amount of water, it just requires you to drink a large amount of water without replenishing your electrolytes in a short amount of time. If you're sweating a whole bunch and drink a few liters of something as pure as LaCroix chances are you'll pass out.
There's no difference between drinking LaCroix and drinking regular water in that situation, except that drinking carbonated water for hydration is dumb on account of it being more filling. The electrolytes you need to worry about depleting are sodium and potassium, and tap water isn't going to stop you from going hyponatremic or hypokalemic.
@surreality said in RL things I love:
Trader Joe's (I swear I feel like an evangelist for that place sometimes) had something with a small amount of real juice in basic seltzer. I'm one of those people that for whatever reason cannot do artificial sweeteners. It's either the full sugary/syrupy version of a soda, or 0 cal seltzer without the sweetener (plain or with a flavor, the basic lemon-lime or mandarin orange has always been fine), so I gave it a shot. It wasn't bad! It's more bitter than seltzer, though I drink black coffee more than any of the above combined, so, uh, needless to say, that's not a huge issue for me!
I am going to check this out! I've had to get mine from Fresh Market, which is what would result if people decided Whole Foods wasn't sufficiently bougie.