As a spin-off to the What do you eat? thread, I'm starting this new topic on depression meals.
What do you guys eat when you literally can't be fucked to make anything difficult? No fancy instagram nonsense please. Just the sad basics.
I like wholegrain seeded toast with either natural peanut butter or baked beans, because it's nutritious, filling, and takes no effort.
Also miso soup in a thermos flask with generous squirts of sriracha, because the spice gives me endorphins.