@Rinel said in The ADD/ADHD Thread (cont'd from Peeves):
Can someone explain hyperfocus to me
My brain at 5pm: "I should really cook dinner."
Also my brain: "OK, just one more minute. I'm almost done with Thing."
75 bajillion minutes later, having never stopped to cook dinner because Thing was so engrossing.
"OMG why am I so hungry!? How is it night already?!"
The best way I've heard it described is that ADHD is a very badly-named condition. It's not a deficit of attention, it's trouble regulating your attention. Commonly the attention dial is either at 0 (OMG...Thing is so boring it literally hurts) or 1000 (I could do Thing all day without even realizing I've missed lunch or dinner...aka hyperfocus) with little middle ground.
Of course there are different subtypes of ADHD and even people with the same subtype can have different symptoms, so NOT experiencing hyperfocus it is not necessarily an indication of anything.
For more educated explanations than mine, I suggest:
How to explain ADHD (from HowToADHD)
What is Hyperfocus (from ADDitude magazine)