@surreality said in Health and Wealth and GrownUp Stuff:
I am enough of a bleeding heart to have cut back a bit on it for that reason, anyway.
I can understand that, but, as I said, this is less about ideology and more about whether I can do it. Weighing the benefits of getting off of flesh meat -- not to mention how it may affect my carbon footprint -- is also on my mind. I might keep to what I'm doing with a "break" day every week.
The ultimate argument of logic in the film I saw was how, physiologically, humans are closer to true vegetarians than omnivores. That caused me to look at some of the cited studies in the film, and I found myself wondering more and more as to what a shift would do for me.
@Paris said in Health and Wealth and GrownUp Stuff:
Spinach is surprisingly high in protein.
I like spinach, but I added kale to my lettuce instead. If I can stomach kale, spinach ought to be really easy.