I self advocated! And it worked! I was a little blunt and firm and used words like 'unacceptable' and 'would like to be acknowledged as a partner in my mental health' and 'I don't feel like you are listening to me'. So now I will soon get non stimulant ADHD meds!!!
(because Kaiser hates cannabis and wont gimme stimulants lest I am 100% pee test clean. And as a former daily user who is overweight, tha'll take a bit.)
So, woo!