So my current challenge is changing my diet.
I'm somewhere in the 'mesomorph' range as far as body shape goes, but I have a lot of the endomorph issues. My weight fluctuates a lot, even when not really changing diet or exercise, etc.
So after talking to a dietician, I have been informed that I'm eating all wrong. Calories spot on, and macros spot on... for someone else.
So, now I'm supposed to eat way more protein, way less carbs, and a bit more fat. But frankly, I've yet to find that balance. I'm not used to eating protein. And my goal is... high. So it usually ends up coming along with more fat, which puts me a bit over my goal there, and a bit under my carb goal, even while just not hitting my protein goal by about 15%.
So I'm trying to meal plan, but like, short of just becoming a carnivore that snorts lines of muscle milk powder, it's freakin' hard.